Written by: Edward Backer
Editor’s Note: The following articles are written by counseling professionals and students from Counseling Services in partnership with the Southern Accent.
As the final exams loom ever closer, and graduation gowns are getting delivered, a new kind of test begins — the test of entering the real world. Let’s face it, the transition from being a student to entering the job market can be downright scary.
You’re suddenly expected to switch from a well-planned schedule of classes and extracurriculars to the unpredictability of job hunting and adulting. This can bring on a wave of anxiety for many of us. So, how do we tackle these post-grad challenges head-on? Well, you’re in luck, because I have some answers for you.
Probably the largest source of anxiety post-grad is job hunting. Not having classes to attend every day can feel freeing initially, but eventually the realization that you have to fill that free time with a 9-5 hits, and it hits hard. So, how do you navigate that challenge?
First, create a structured routine. Dedicate specific daily hours to job search activities like scouring job boards, tweaking your resume or networking.
Speaking of which, don’t underestimate the power of a good connection — tap into alumni networks, attend business fairs and conventions, and don’t be shy to reach out on job board sites (i.e., LinkedIn, GlassDoor, Indeed).
If you don’t already have a network and don’t know where to start, past professors and job supervisors may be able to point you in the right direction. This can be a solid way to start building your network in a familiar place.
College was more than classrooms; it was coffee shops, libraries and the student lounge—places where you could chill and connect with friends. Unfortunately, quick and easy access to communities like that can be difficult to find after graduation.
Otherwise known as “third spaces,” these are places outside of home and work where you can find and build community, according to an article from the University of Chicago. Finding your new “third space” can be crucial for mental well-being.
Whether it’s the local café, park, run club or your local YMCA, these spaces can provide a sense of belonging and community outside your work or home.
Going from being surrounded by green spaces to now having to make green paper, the thought of managing your finances post-grad can be stressful. Whether it’s budgeting, making an emergency fund or figuring out what type of IRA to use or how to pay off student loans, every choice matters.
Using resources such as Investopedia, the Consumer Financial Protection Bureau or your Uncle Bill who’s crazy good at investing can help mitigate the stress that comes with financial literacy.
Navigating life after graduation doesn’t have to feel like a plunge into the unknown. With a bit of planning and a lot of patience, you can manage this transition. Think of it as your next big project; you’re the project manager.
If things get tough, remember that it’s okay to ask for help. Here’s to turning those post-grad jitters into excitement for the future.