In his final column, Rhett Seitz reflects on his journey at Southern Adventist University, sharing lessons on growth, purpose and embracing the climb of life.
In his final column, Rhett Seitz reflects on his journey at Southern Adventist University, sharing lessons on growth, purpose and embracing the climb of life.
Trying to be “cool” can hold you back. Embracing your authentic self—even if it feels awkward—can lead to deeper connections and confidence.
Humor brings people together, relieves stress and boosts well-being, making it an essential part of navigating today’s challenges.
The Super Mario Galaxy Movie brings back childhood memories while revealing how nostalgia shapes identity, emotion, and our view of the present.
Letting your mind wander may feel unproductive, but research shows daydreaming can actually improve creativity, problem-solving and mental clarity.
From Meet the Firms to everyday conversations, networking in college is less about corporate strategy and more about genuine relationships that shape careers, character and calling.
A personal reflection on how life’s hardest seasons shape resilience, deepen faith and teach lessons no classroom ever could.
Being surrounded by smarter people can feel intimidating, but it may be the most powerful environment for personal growth.
College introduces rejection through internships, programs and opportunities that don’t work out. This personal story reflects on faith, perseverance and why rejection doesn’t end your story—it can redirect it toward something greater.
We live in a world designed for consumption—but we were made to create. In “Creating vs. Consuming,” Rhett Seitz explores how constant scrolling drains us and how returning to creativity, purpose, and faith can bring lasting fulfillment and awaken the joy of making again.
Southern Adventist University’s Gym-Masters celebrated their 50th home show with alumni, emotional performances and a tribute to five decades of legacy.
Single-use plastics found on campus reflect a growing environmental and health crisis, as microplastics increasingly pollute the Tennessee River and surrounding ecosystems.
Anaya Parker reflects on her personal experience and explores the concept of enthusiastic consent, highlighting how fear, coercion and misunderstanding can blur the line between “yes” and true consent.
This article explores Galatians 5:16–26, explaining how walking by the Spirit leads to spiritual transformation and fulfills God’s law through a life devoted to Him.
In his final column, Rhett Seitz reflects on his journey at Southern Adventist University, sharing lessons on growth, purpose and embracing the climb of life.